Bad habits can make your brain damage @ why the world like this

Biggest brain damaging habits
1: Missing breakfast
2: Sleeping late
3: High sugar consumption
4: More sleeping specially in the morning
5: Eating meal while watching TV or computer
6: Wearing Cap/scarf or socks while sleeping
7: Habit of blocking/Stopping Urine
8: Consumption of alcoholism
9: Habbit of smoking
10:Not drinking enough water

How to talk nice wisely@ why the world like this

How to TALK nicely.This article will be helpful to all.



Talk to Mother lovingly ,_

Talk to Father respectfully ,_

Talk to Brothers heartfully ,_

Talk to Sisters affectionately ,_

Talk to Children enthusiastically ,_

Talk to Relatives empathetically ,_

Talk to Friends jovially ,_

Talk to Officials politely ,_po yr

Talk to Vendors strictly ,_

Talk to  Customers honestly ,_

Talk to Workers courteously ,_

Talk to Politicians carefully ,_

Talk to *GOD* _silently,_

Talk to *WIFE*   ~no no~  ......
*KEEP QUIET & ONLY LISTEN ...!!!*

Heart Attacks and drinking warm water@ why the world like this

Heart Attacks And Drinking Warm Water


This is an article on public issue and health . Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal.

French fries and Burgers
are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for
your Heart's & Health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.

A cardiologist says if everyone who reads this message and share to your social medias can save their friends..